Tag: healthy

Vanilla Earl Grey Overnight Oats

The flavour of a London Fog Tea Latte meets the creamy wholesome goodness of oatmeal in this Earl Grey overnight oats recipe. A simple and delicious treat made ahead of time with only six ingredients. Enjoy it for breakfast, dessert, or as a snack!

Vanilla Earl Grey Overnight Oats

Healthy Chocolate Banana Smoothie

Enjoy a healthy breakfast or snack with this simple and delicious chocolate smoothie recipe that’s sweetened using bananas. It’s refined sugar-free, gluten-free, and vegan too.

Healthy Chocolate Banana Smoothie

Kale Pineapple Chia Smoothie

A refreshing smoothie featuring healthy green kale and chia seeds. Sweet pineapple and coconut milk adds a tropical twist to this delicious drink. It’s vegan and gluten-free too.

Kale Pineapple Chia Smoothie

Instant Pot Garlic Parmesan Spaghetti Squash

The classic combination of garlic and parmesan create the perfect sauce for this quick and easy Instant Pot spaghetti squash recipe. A lower carb alternative to pasta that’s ready in under 30 minutes.

Instant Pot Garlic Parmesan Spaghetti Squash

Strawberry Avocado Green Smoothie

Creamy and delicious! This refreshing green smoothie features fresh strawberries and avocado that will give you a healthy energy boost for the day!

Strawberry Avocado Green Smoothie

Roasted Butternut Squash and Apple Kale Salad with Lemon Vinaigrette

A delicious and healthy fall harvest salad! This colourful vegetarian salad is filling enough to be a meal and features roasted butternut squash, toasted pumpkin seeds, massaged kale, and a quick homemade lemon dressing!

Roasted Butternut Squash and Apple Kale Salad with Lemon Vinaigrette

Kale, White Bean, and Sausage Soup

A classic soup that is heartwarming, healthy, and delicious. Perfect for a chilly day and ready in 30 minutes.

Kale, White Bean, and Sausage Soup

Crunchy Winter Salad with Balsamic Honey Mustard Dressing

This healthy, delicious crunchy winter salad is paired with a homemade balsamic-honey mustard dressing. Easy to prepare and ready in 10 minutes or less!

Crunchy Winter Salad with Balsamic Honey Mustard Dressing