Tag: healthy

Vanilla Earl Grey Overnight Oats

The flavour of a London Fog Tea Latte meets the creamy wholesome goodness of oatmeal in this Earl Grey overnight oats recipe. A simple and delicious treat made ahead of time with only six ingredients. Enjoy it for breakfast, dessert, or as a snack!

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Vanilla Earl Grey Overnight Oats
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Healthy Chocolate Banana Smoothie

Enjoy a healthy breakfast or snack with this simple and delicious chocolate smoothie recipe that’s sweetened using bananas. It’s refined sugar-free, gluten-free, and vegan too.

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Healthy Chocolate Banana Smoothie
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Kale Pineapple Chia Smoothie

A refreshing smoothie featuring healthy green kale and chia seeds. Sweet pineapple and coconut milk adds a tropical twist to this delicious drink. It’s vegan and gluten-free too.

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Kale Pineapple Chia Smoothie
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Instant Pot Garlic Parmesan Spaghetti Squash

The classic combination of garlic and parmesan create the perfect sauce for this quick and easy Instant Pot spaghetti squash recipe. A lower carb alternative to pasta that’s ready in under 30 minutes.

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Instant Pot Garlic Parmesan Spaghetti Squash
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Strawberry Avocado Green Smoothie

Creamy and delicious! This refreshing green smoothie features fresh strawberries and avocado that will give you a healthy energy boost for the day!

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Strawberry Avocado Green Smoothie
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Roasted Butternut Squash and Apple Kale Salad with Lemon Vinaigrette

A delicious and healthy fall harvest salad! This colourful vegetarian salad is filling enough to be a meal and features roasted butternut squash, toasted pumpkin seeds, massaged kale, and a quick homemade lemon dressing!

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Roasted Butternut Squash and Apple Kale Salad with Lemon Vinaigrette
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Kale, White Bean, and Sausage Soup

A classic soup that is heartwarming, healthy, and delicious. Perfect for a chilly day and ready in 30 minutes.

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Kale, White Bean, and Sausage Soup
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Crunchy Winter Salad with Balsamic Honey Mustard Dressing

This healthy, delicious crunchy winter salad is paired with a homemade balsamic-honey mustard dressing. Easy to prepare and ready in 10 minutes or less!

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Crunchy Winter Salad with Balsamic Honey Mustard Dressing
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