Vegan

Blueberry Chocolate Oatmeal Cups

Loaded with hearty oats, fresh blueberries, and delicious chocolate, this oatmeal cup recipe is a tasty way to start your day. Enjoy them fresh out of the oven or reheated for a filling breakfast on the go.

Blueberry Chocolate Oatmeal Cups

Chickpea Cucumber Avocado Salad with Parsley Dressing

A simple and delicious chickpea salad recipe featuring a wonderful variety of flavours and colours. Paired with a vibrant parsley dressing, this salad is great to make ahead for meal prep and tastes amazing for days!

Chickpea Cucumber Avocado Salad with Parsley Dressing

Instant Pot Turmeric Cauliflower Potato Soup

Creamy, colourful, and delicious! Turmeric brings a bright, earthy flavour to this gluten-free and vegan Instant Pot cauliflower and potato soup recipe.

Instant Pot Turmeric Cauliflower Potato Soup

Healthy Chocolate Banana Smoothie

Enjoy a healthy breakfast or snack with this simple and delicious chocolate smoothie recipe that’s sweetened using bananas. It’s refined sugar-free, gluten-free, and vegan too.

Healthy Chocolate Banana Smoothie

Carrot Orange Ginger Soup

Carrot Orange Ginger Soup is fresh, delicious, and nutritious. This one-pot soup recipe is an easy weekday meal or side dish that’s vegan and gluten-free! Stove-top and Instant Pot instructions available.

Carrot Orange Ginger Soup

Kale Pineapple Chia Smoothie

A refreshing smoothie featuring healthy green kale and chia seeds. Sweet pineapple and coconut milk adds a tropical twist to this delicious drink. It’s vegan and gluten-free too.

Kale Pineapple Chia Smoothie

Date Banana Nut Bread

A delicious vegan banana bread recipe featuring a crispy crust and soft inside. This bread requires no proofing and is refined-sugar free using dates for sweetness.

Date Banana Nut Bread

Garlic Ginger Green Beans

A quick and delicious vegetable side dish recipe. Tender, crisp, colourful French green beans get a flavour boost from the addition of garlic and ginger.

Garlic Ginger Green Beans

Roasted Butternut Squash and Black Bean Chili

A hearty and healthy vegetarian chili recipe where roasting makes all the difference. Featuring sweet butternut squash, protein-rich black beans, and a mild spicy kick of jalapeno.

Roasted Butternut Squash and Black Bean Chili

Chai-Spiced Pumpkin Overnight Oats

Featuring creamy pumpkin and hearty oats together with a comforting blend of chai spices, this quick and easy vegan breakfast recipe is inspired by the flavours of autumn.

Chai-Spiced Pumpkin Overnight Oats