A healthy, make-ahead quinoa and edamame salad with the delightful crunch of colorful vegetables, finished with a sriracha vinaigrette.
Vegan
Enjoy a heartwarming bowl of deliciousness with this creamy mushroom soup recipe. You won't miss the heavy cream in this easy one-pot vegan soup.
Wonderfully spiced with a mild curry flavour, this tofu coconut curry is a quick, easy, and delicious vegan meal made in one pan.
A versatile vegan dessert with a wonderfully smooth and creamy texture, this delicious cashew chocolate dip recipe is no-bake, no-cook, and only has seven ingredients.
Warm up with this delicious and comforting Instant Pot lentil soup. A quick and easy vegan recipe full of fresh vegetables and earthy turmeric.
Loaded with bright, earthy flavours. Roasting makes all the difference for these lemon garlic mushrooms in this super simple side dish recipe.
Sweet, spiced, and good for you. This pear green smoothie recipe is loaded with healthy spinach and finished with a dash of warming cinnamon.
Looking for a sweet and tart fruity cocktail with the refreshing taste of citrus? Try this blackberry lemon smash recipe. Enjoy responsibly.
Loaded with hearty oats, fresh blueberries, and delicious chocolate, this oatmeal cup recipe is a tasty way to start your day. Enjoy them fresh out of the oven or reheated for a filling breakfast on the go.
A simple and delicious chickpea salad recipe featuring a wonderful variety of flavours and colours. Paired with a vibrant parsley dressing, this salad is great to make ahead for meal prep and tastes amazing for days!
Creamy, colourful, and delicious! Turmeric brings a bright, earthy flavour to this gluten-free and vegan Instant Pot cauliflower and potato soup recipe.
Enjoy a healthy breakfast or snack with this simple and delicious chocolate smoothie recipe that’s sweetened using bananas. It’s refined sugar-free, gluten-free, and vegan too.
Carrot Orange Ginger Soup is fresh, delicious, and nutritious. This one-pot soup recipe is an easy weekday meal or side dish that’s vegan and gluten-free! Stove-top and Instant Pot instructions available.
A refreshing smoothie featuring healthy green kale and chia seeds. Sweet pineapple and coconut milk adds a tropical twist to this delicious drink. It’s vegan and gluten-free too.
A delicious vegan banana bread recipe featuring a crispy crust and soft inside. This bread requires no proofing and is refined-sugar free using dates for sweetness.
A quick and delicious vegetable side dish recipe. Tender, crisp, colourful French green beans get a flavour boost from the addition of garlic and ginger.
A hearty and healthy vegetarian chili recipe where roasting makes all the difference. Featuring sweet butternut squash, protein-rich black beans, and a mild spicy kick of jalapeno.
Featuring creamy pumpkin and hearty oats together with a comforting blend of chai spices, this quick and easy vegan breakfast recipe is inspired by the flavours of autumn.
An Instant Pot vegan soup recipe featuring vibrant orange sweet potatoes and creamy coconut milk. Delicious, healthy, and easy to make.
Cool down with this easy citrus drink recipe. Starring fresh peaches and sweetened with pure maple syrup, this drink is vegan, refined-sugar free, and ready in 15 minutes.
The sweet flavour of pineapple meets nutritious carrots in this bright, refreshing smoothie recipe. Together with aromatic, golden-yellow turmeric, it’s sunshine in a glass.
Sweet, tart, and fresh flavours collide in this refreshing healthy smoothie recipe. Pineapple, cucumber, and mint (plus more) blend together to make a quick breakfast or snack with no added sugar.
Rich maple syrup and warm cinnamon compliment the natural goodness of sweet potatoes in this roasted root vegetable recipe. A vegan and gluten-free side dish that’s simple and easy to make.
Crunchy asparagus meets the bright flavour of oranges and tender spinach in this fresh salad recipe. Packed full of healthy ingredients and topped with a basil lemon vinaigrette, this salad is vegan and gluten-free too.
Featuring tender-crisp roasted asparagus and radishes, this fresh spinach salad recipe is loaded with healthy ingredients. Together with a homemade creamy cashew dressing, this salad makes for a delicious vegan meal or side.
Chocolate and peanut butter and coconut, oh my! Check out this quick, no-bake, 5-ingredient treat that’s so delicious to eat!
Creamy and delicious! Start your morning with this refreshing coffee and date smoothie that will give you a healthy energy boost for the day!
Simple and delicious! Check out this easy sweet and savoury vegan salad featuring the healthy whole grain: farro!
Check out this delicious and flavourful vegan dip made with roasted cauliflower, garlic, spices, and more! This easy appetizer is perfect to serve with vegetables, crackers, and pita chips!
A healthy treat that’s perfect for breakfast, a snack, or a light dessert! Try this simple, vegan turmeric milk (aka golden milk) chia pudding!
Hearty and delicious! This easy lentil and quinoa vegetable soup is loaded with healthy protein and fiber-rich ingredients! It’s vegan and gluten-free too.
Simple, colourful, and delicious! This roasted root vegetables side dish features carrots, parsnips, and sweet potatoes and topped with a fresh basil pesto!
Fast and delicious! Check out this simple and colourful stir-fry vegetable and noodle dish with a tasty peanut butter sauce!
Enjoy these easy no-bake peanut butter chocolate crunch bars! Only 4 simple ingredients!
A flavorful and healthy vegan meal featuring turmeric, cumin, and coriander spiced quinoa, cauliflower rice, and tofu!
Creamy and delicious! This refreshing green smoothie features fresh strawberries and avocado that will give you a healthy energy boost for the day!
Delicious and creamy! Try this easy homemade spicy jalapeño and cilantro hummus! Perfect as a dip or as a condiment in wraps and sandwiches.
Warm up with a hot bowl of delicious and healthy Instant Pot Butternut Squash Soup with apple and ginger! It's vegan and gluten-free too.
Cheers! This is a quick and easy refreshingly cool orange vodka cocktail that’s perfect for one or to make for a crowd!
Delicious, comforting, and filling. This soup is full of healthy fresh vegetables and fiber-rich brown rice! It’s vegan and gluten-free too.
A flavourful 40 minute dish featuring chickpeas, potatoes, and kale all in a spicy tomato based curry. It’s vegan and gluten-free too!
This tasty roasted spiced cauliflower side dish is easy, flavourful, and healthy. It’s naturally vegan and gluten-free too.










































