A healthy, make-ahead quinoa and edamame salad with the delightful crunch of colorful vegetables, finished with a sriracha vinaigrette.
Salads
A colourful and delicious fall salad recipe featuring a combination of tender sweet potato, sweet oranges, and green spinach. It's paired with a tasty homemade maple orange vinaigrette.
Quick homemade pita chips are the perfect compliment to this simple and delicious parmesan kale salad. Finished with a bright and tangy lime dressing.
Get ready for the holiday season with this colourful apple fennel arugula salad recipe. Easy to make and full of fresh, delicious ingredients.
Looking for a healthy twist on a classic side dish? Try this crunchy carrot cabbage coleslaw recipe. The perfect topping for your next sandwich.
Bursting with sweet, colourful fruit and fresh, cooling mint, this vibrant watermelon salad recipe is so easy to make and delicious you’ll want to serve it all summer long.
A simple and delicious chickpea salad recipe featuring a wonderful variety of flavours and colours. Paired with a vibrant parsley dressing, this salad is great to make ahead for meal prep and tastes amazing for days!
Simple, colourful, and delicious! This Greek pasta salad recipe features orzo along with lots of fresh vegetables and a homemade vinaigrette. Easy to make, tastes great for days, and perfect for your next barbecue or potluck.
Delicious spiced roasted potatoes sit atop a bed of peppery arugula in this quick and easy warm salad recipe. A side dish that’s full of bright flavours and complimentary textures.
A blend of sweet and savoury ingredients with a variety of textures, this winter green salad recipe features delicious fresh spinach, sweet pears, and kiwis. Ready in ten minutes!
Roasting adds a another dimension of flavour to the sweet potatoes in this quinoa kale salad recipe. An easy meal or side dish full of healthy ingredients and a wonderful variety of textures and colours.
Loaded with fresh roasted vegetables, this orzo pasta salad recipe features a tangy Dijon-balsamic vinaigrette. Served warm or chilled, it makes for a quick and easy summer side dish.
The bold flavour of dijon mustard teams up with earthy dill in this no mayo, vegetarian potato salad recipe. With textures ranging from creamy to crunchy, this salad makes for the perfect quick and easy side dish.
Crunchy asparagus meets the bright flavour of oranges and tender spinach in this fresh salad recipe. Packed full of healthy ingredients and topped with a basil lemon vinaigrette, this salad is vegan and gluten-free too.
Featuring tender-crisp roasted asparagus and radishes, this fresh spinach salad recipe is loaded with healthy ingredients. Together with a homemade creamy cashew dressing, this salad makes for a delicious vegan meal or side.
Simple and delicious! Check out this easy sweet and savoury vegan salad featuring the healthy whole grain: farro!
Check out this delicious salad featuring nutritious green kale, colourful vegetables, and a savoury homemade parmesan dressing!
Check out this delicious winter salad featuring fiber-rich brown rice, fresh baby kale, and sweet clementine oranges! Vegetarian and gluten-free too.
A delicious fall and winter salad! Check out this raw Brussels sprouts salad with pomegranate seeds, apples, creamy goat cheese, and more!
A delicious and healthy fall harvest kale salad recipe featuring roasted butternut squash, apples, and a quick homemade lemon dressing!
A healthy and delicious fall salad featuring crisp sweet apple and pear, creamy and salty feta cheese, and crunchy pecans! A homemade dressing perfectly compliments this quick-to-make salad.
A flavourful, healthy green salad featuring romaine lettuce, cucumbers, tomatoes, avocado, and honey mustard chicken made with a homemade marinade that doubles as the dressing!
A delicious vegetarian pasta salad is combined with a homemade basil avocado pesto to create a super flavourful, quick, and easy to assemble side dish or meal! Serve it at your next get-together!
Refreshing with a little heat! This healthy fresh salad uses few ingredients, but is full of delicious, summer flavours and is so easy and quick to make!
A delicious and colourful vegetable and cheese pasta salad with a simple homemade Italian Vinaigrette. Serve it at your next barbecue, picnic, or get-together!
Baby potatoes are combined with sour dill pickles, bold red onions, and sweet celery and then tossed together with a lemony, dill yogurt dressing!
A fresh summer salad with grilled peaches, blueberries, feta, and pecans! A simple honey balsamic vinaigrette complements the sweet, salty, and nutty flavours!
A fresh summer berry orange spinach salad that’s delicious and healthy! Dress this salad with a homemade citrus balsamic vinaigrette!
A healthy and fresh spring salad that is filling enough to be a meal or a great side dish. A homemade apple cider vinaigrette brings this flavourful salad together!
A filling, delicious quinoa salad featuring fresh tomatoes, mozzarella, and herbs. Gluten-free, vegetarian, and nutrient-rich.
This healthy, delicious crunchy winter salad is paired with a homemade balsamic-honey mustard dressing. Easy to prepare and ready in 10 minutes or less!































