Tag: kale

Parmesan Kale Salad with Garlic Lime Dressing and Pita Chips

Quick homemade pita chips are the perfect compliment to this simple and delicious parmesan kale salad. Finished with a bright and tangy lime dressing.

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Parmesan Kale Salad with Garlic Lime Dressing and Pita Chips
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Kale Pineapple Chia Smoothie

A refreshing smoothie featuring healthy green kale and chia seeds. Sweet pineapple and coconut milk adds a tropical twist to this delicious drink. It’s vegan and gluten-free too.

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Kale Pineapple Chia Smoothie
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Sweet Potato Quinoa Kale Salad

Roasting adds a another dimension of flavour to the sweet potatoes in this quinoa kale salad recipe. An easy meal or side dish full of healthy ingredients and a wonderful variety of textures and colours.

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Sweet Potato Quinoa Kale Salad
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Crunchy Kale Salad with Creamy Parmesan Yogurt Dressing

Check out this delicious salad featuring nutritious green kale, colourful vegetables, and a savoury homemade parmesan dressing!

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Crunchy Kale Salad with Creamy Parmesan Yogurt Dressing
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Teriyaki Chicken Rice Bowls with Garlicky Kale

A healthy, flavourful, and easy-to-make rice bowl with scratch-made teriyaki chicken thighs and leafy green kale with garlic! Everything is ready in less than a hour too.

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Teriyaki Chicken Rice Bowls with Garlicky Kale
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Spicy Chickpea Kale and Potato Curry

A flavourful 40 minute dish featuring chickpeas, potatoes, and kale all in a spicy tomato based curry. It’s vegan and gluten-free too! Serve it with rice for a complete meal!

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Spicy Chickpea Kale and Potato Curry
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Roasted Butternut Squash and Apple Kale Salad with Lemon Vinaigrette

A delicious and healthy fall harvest salad! This colourful vegetarian salad is filling enough to be a meal and features roasted butternut squash, toasted pumpkin seeds, massaged kale, and a quick homemade lemon dressing!

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Roasted Butternut Squash and Apple Kale Salad with Lemon Vinaigrette
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One-Pot Orzo Pasta with Italian Sausage and Kale

Creamy and Cheesy Orzo Pasta with Italian Sausage and Kale. A delicious,easy, and filling meal that’s made in one pot and ready in 30 minutes or less!

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One-Pot Orzo Pasta with Italian Sausage and Kale
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5 Minute Kale Walnut Pesto

Make this easy delicious Kale Walnut Pesto in 5 minutes. It’s so versatile, simple,flavourful and requires minimal ingredients!

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5 Minute Kale Walnut Pesto
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Oven-Baked Risotto with Sweet Potato and Kale

Enjoy this easy to prepare baked risotto filled with heart-healthy kale and sweet potato. A filling, oven-baked dish that’s made in one-pot so cleanup is a breeze!

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Oven-Baked Risotto with Sweet Potato and Kale
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