Tag: kale

Kale Pineapple Chia Smoothie

A refreshing smoothie featuring healthy green kale and chia seeds. Sweet pineapple and coconut milk adds a tropical twist to this delicious drink. It’s vegan and gluten-free too.

Kale Pineapple Chia Smoothie

Sweet Potato Quinoa Kale Salad

Roasting adds a another dimension of flavour to the sweet potatoes in this quinoa kale salad recipe. An easy meal or side dish full of healthy ingredients and a wonderful variety of textures and colours.

Sweet Potato Quinoa Kale Salad

Crunchy Kale Salad with Creamy Parmesan Yogurt Dressing

Check out this delicious salad featuring nutritious green kale, colourful vegetables, and a savoury homemade parmesan dressing!

Crunchy Kale Salad with Creamy Parmesan Yogurt Dressing

Teriyaki Chicken Rice Bowls with Garlicky Kale

A healthy, flavourful, and easy-to-make rice bowl with scratch-made teriyaki chicken thighs and leafy green kale with garlic! Everything is ready in less than a hour too.

Teriyaki Chicken Rice Bowls with Garlicky Kale

Spicy Chickpea Kale and Potato Curry

A flavourful 40 minute dish featuring chickpeas, potatoes, and kale all in a spicy tomato based curry. It’s vegan and gluten-free too! Serve it with rice for a complete meal!

Spicy Chickpea Kale and Potato Curry

Roasted Butternut Squash and Apple Kale Salad with Lemon Vinaigrette

A delicious and healthy fall harvest salad! This colourful vegetarian salad is filling enough to be a meal and features roasted butternut squash, toasted pumpkin seeds, massaged kale, and a quick homemade lemon dressing!

Roasted Butternut Squash and Apple Kale Salad with Lemon Vinaigrette

One-Pot Orzo Pasta with Italian Sausage and Kale

Creamy and Cheesy Orzo Pasta with Italian Sausage and Kale. A delicious,easy, and filling meal that’s made in one pot and ready in 30 minutes or less!

One-Pot Orzo Pasta with Italian Sausage and Kale

5 Minute Kale Walnut Pesto

Make this easy delicious Kale Walnut Pesto in 5 minutes. It’s so versatile, simple,flavourful and requires minimal ingredients!

5 Minute Kale Walnut Pesto

Oven-Baked Risotto with Sweet Potato and Kale

Enjoy this easy to prepare baked risotto filled with heart-healthy kale and sweet potato. A filling, oven-baked dish that’s made in one-pot so cleanup is a breeze!

Oven-Baked Risotto with Sweet Potato and Kale

Brown Rice Pilaf with Mushrooms, Kale, and Almonds

A wonderful brown rice pilaf with crimini mushrooms, baby kale, and roasted almonds made in one-pot! Vegan and gluten-free!

Brown Rice Pilaf with Mushrooms, Kale, and Almonds