Comfort food alert! Check out this delicious savoury swiss chard pasta dish featuring homemade cheese sauce and crunchy Panko breadcrumbs.
Dinner
A flavorful and healthy vegan meal featuring turmeric, cumin, and coriander spiced quinoa, cauliflower rice, and tofu!
Enjoy this hearty, comforting soup in the wintertime! Full of delicious tender beef, pearl barley, fresh vegetables, and savoury mushrooms.
Delicious, comforting, and filling. This soup is full of healthy fresh vegetables and fiber-rich brown rice! It’s vegan and gluten-free too.
A hearty beef and vegetable stew featuring the robust savory flavour of Chinese five spice. Quick and easy to prepare with the Instant Pot!
A healthy, flavourful, and easy-to-make rice bowl with scratch-made teriyaki chicken thighs and leafy green kale with garlic! Everything is ready in less than a hour too.
A flavourful 40 minute dish featuring chickpeas, potatoes, and kale all in a spicy tomato based curry. It’s vegan and gluten-free too!
Pad See Ew or Stir-Fried Soy Sauce Noodles is a popular Thai street food that’s quick and flavourful! Check out this vegetarian version!
An easy and fast Chinese Lo Mein noodle dish loaded with sweet and salty lap cheong (Chinese sausages) and leafy green gai lan (Chinese broccoli).
A delicious and healthy fall harvest kale salad recipe featuring roasted butternut squash, apples, and a quick homemade lemon dressing!










