Soups

Instant Pot Fennel Cabbage and Sausage Soup

Delicious and comforting! This hearty soup is full of healthy green cabbage, fennel, and kielbasa sausage. All made easily in the Instant Pot!

Instant Pot Fennel Cabbage and Sausage Soup

Instant Pot Beef Barley and Mushroom Soup

Enjoy this hearty, comforting soup in the wintertime! Full of delicious tender beef, pearl barley, fresh vegetables, and savoury mushrooms.

Instant Pot Beef Barley and Mushroom Soup

Instant Pot Butternut Squash Apple Ginger Soup

Warm up with a hot bowl of delicious and healthy Butternut Squash Apple Ginger Soup! It’s vegan and gluten-free too.

Instant Pot Butternut Squash Apple Ginger Soup

Instant Pot Hearty Vegetable and Brown Rice Soup

Delicious, comforting, and filling. This soup is full of healthy fresh vegetables and fiber-rich brown rice! It’s vegan and gluten-free too.

Instant Pot Hearty Vegetable and Brown Rice Soup

Instant Pot Chinese Five Spice Beef and Vegetable Stew

A hearty beef and vegetable stew featuring the robust savory flavour of Chinese five spice. Quick and easy to prepare with the Instant Pot!

Instant Pot Chinese Five Spice Beef and Vegetable Stew

Spicy Chickpea Kale and Potato Curry

A flavourful 40 minute dish featuring chickpeas, potatoes, and kale all in a spicy tomato based curry. It’s vegan and gluten-free too! Serve it with rice for a complete meal!

Spicy Chickpea Kale and Potato Curry

One-Pot Red Lentil and Butternut Squash Chili

Flavourful, hearty, and ready in one hour! Try this delicious and healthy one-pot vegan chili featuring red lentils and butternut squash. Perfect for chilly days!

One-Pot Red Lentil and Butternut Squash Chili

Dutch Vegetable Soup with Meatballs

Dutch Vegetable Soup with Meatballs or groentesoep met balletjes is a healthy, simple soup with vegetables, vermicelli pasta, small beef meatballs, and fresh herbs. One-pot and ready in 30 minutes!

Dutch Vegetable Soup with Meatballs

Kale, White Bean, and Sausage Soup

A classic soup that is heartwarming, healthy, and delicious. Perfect for a chilly day and ready in 30 minutes.

Kale, White Bean, and Sausage Soup

Leftover Turkey and Wild Rice Soup

This is a wonderful way to use up leftover Thanksgiving or Christmas turkey. This hearty soup will please your palette and fill up your stomach. It is very easy to make, one-pot, and ready in one hour!

Leftover Turkey and Wild Rice Soup