A healthy, make-ahead quinoa and edamame salad with the delightful crunch of colorful vegetables, finished with a sriracha vinaigrette.
Vegan
Enjoy a heartwarming bowl of deliciousness with this creamy mushroom soup recipe. You won't miss the heavy cream in this easy one-pot vegan soup.
Warm up with this delicious and comforting Instant Pot lentil soup. A quick and easy vegan recipe full of fresh vegetables and earthy turmeric.
Loaded with bright, earthy flavours. Roasting makes all the difference for these lemon garlic mushrooms in this super simple side dish recipe.
Carrot Orange Ginger Soup is fresh, delicious, and nutritious. This one-pot soup recipe is an easy weekday meal or side dish that’s vegan and gluten-free! Stove-top and Instant Pot instructions available.
A delicious vegan banana bread recipe featuring a crispy crust and soft inside. This bread requires no proofing and is refined-sugar free using dates for sweetness.
A quick and delicious vegetable side dish recipe. Tender, crisp, colourful French green beans get a flavour boost from the addition of garlic and ginger.
Rich maple syrup and warm cinnamon compliment the natural goodness of sweet potatoes in this roasted root vegetable recipe. A vegan and gluten-free side dish that’s simple and easy to make.
Featuring tender-crisp roasted asparagus and radishes, this fresh spinach salad recipe is loaded with healthy ingredients. Together with a homemade creamy cashew dressing, this salad makes for a delicious vegan meal or side.
Simple and delicious! Check out this easy sweet and savoury vegan salad featuring the healthy whole grain: farro!
Check out this delicious and flavourful vegan dip made with roasted cauliflower, garlic, spices, and more! This easy appetizer is perfect to serve with vegetables, crackers, and pita chips!
Hearty and delicious! This easy lentil and quinoa vegetable soup is loaded with healthy protein and fiber-rich ingredients! It’s vegan and gluten-free too.
Simple, colourful, and delicious! This roasted root vegetables side dish features carrots, parsnips, and sweet potatoes and topped with a fresh basil pesto!
A flavorful and healthy vegan meal featuring turmeric, cumin, and coriander spiced quinoa, cauliflower rice, and tofu!
Creamy and delicious! This refreshing green smoothie features fresh strawberries and avocado that will give you a healthy energy boost for the day!
Warm up with a hot bowl of delicious and healthy Instant Pot Butternut Squash Soup with apple and ginger! It's vegan and gluten-free too.
Cheers! This is a quick and easy refreshingly cool orange vodka cocktail that’s perfect for one or to make for a crowd!
Delicious, comforting, and filling. This soup is full of healthy fresh vegetables and fiber-rich brown rice! It’s vegan and gluten-free too.
A flavourful 40 minute dish featuring chickpeas, potatoes, and kale all in a spicy tomato based curry. It’s vegan and gluten-free too!
This tasty roasted spiced cauliflower side dish is easy, flavourful, and healthy. It’s naturally vegan and gluten-free too.
A tasty sweet treat with banana, peanut butter, and chocolate flavours! These sandwich cookies require only six ingredients and takes 30 minutes to make.
Flavourful, hearty, and ready in one hour! Try this delicious and healthy one-pot vegan chili featuring red lentils and butternut squash. Perfect for chilly days!
Creamy and delicious! This protein packed smoothie is fall-inspired with the warming flavours of pumpkin pie spice! It only has six ingredients and takes five minutes or less to make!
Healthy, refreshing, and so delicious! Try this awesome green smoothie featuring nutritious ingredients that will give you a boost of energy for the day!
Brussels sprouts, butternut squash, cherries, and pecans are the perfect combination of colours, textures, and flavours for fall!An easy side dish that's vegan and gluten-free.
Try out these delicious bite-size sweet Medjool date balls that will give you a quick burst of energy during those busy days! No-bake and ready in 15 minutes!
All you need is chocolate and water and you can make creamy, rich mousse in minutes. Top it off with coconut whipped cream for extra decadence!It's dairy-free and vegan too!
A wonderful brown rice pilaf with crimini mushrooms, baby kale, and roasted almonds made in one-pot! Vegan and gluten-free!
Roasted chickpeas are healthy, crunchy, addictive, and the flavour combinations are endless! Check out these 4 delicious flavours; you can’t just have one! Vegan and gluten-free too!
Easy, super fast to make, and delicious. This vegan and gluten-free recipe utilizes avocado to create a creamy pasta dish that is perfect for a weekday meal.






























