A healthy, make-ahead quinoa and edamame salad with the delightful crunch of colorful vegetables, finished with a sriracha vinaigrette.
Vegetables
A healthy meal in a hurry. These tasty and versatile ground chicken lettuce wraps are a wonderful make-ahead lunch or dinner option.
Looking for a healthy twist on a classic side dish? Try this crunchy carrot cabbage coleslaw recipe. The perfect topping for your next sandwich.
Crispy and pan-fried on the outside with soft, vegetable-filled insides! These Zucchini Carrot Pancakes are a tasty and colourful dish that can be served for breakfast, lunch, or as a snack!
Hearty potatoes and tender Brussels sprouts are covered with a delicious cheesy topping in this easy gratin recipe. A flavourful fall and winter meal made in one-pan.
A hearty and healthy vegetarian chili recipe where roasting makes all the difference. Featuring sweet butternut squash, protein-rich black beans, and a mild spicy kick of jalapeno.
Loaded with fresh roasted vegetables, this orzo pasta salad recipe features a tangy Dijon-balsamic vinaigrette. Served warm or chilled, it makes for a quick and easy summer side dish.
Rich maple syrup and warm cinnamon compliment the natural goodness of sweet potatoes in this roasted root vegetable recipe. A vegan and gluten-free side dish that’s simple and easy to make.
This is one creamy, filling, and delicious soup! Potatoes and leeks are the star ingredients in this Instant Pot recipe! Spinach and parmesan bring additional flavour and colour to this easy and fast meal.
Featuring tender-crisp roasted asparagus and radishes, this fresh spinach salad recipe is loaded with healthy ingredients. Together with a homemade creamy cashew dressing, this salad makes for a delicious vegan meal or side.
Check out this delicious salad featuring nutritious green kale, colourful vegetables, and a savoury homemade parmesan dressing!
Hearty and delicious! This easy lentil and quinoa vegetable soup is loaded with healthy protein and fiber-rich ingredients! It’s vegan and gluten-free too.
Simple, colourful, and delicious! This roasted root vegetables side dish features carrots, parsnips, and sweet potatoes and topped with a fresh basil pesto!
Fast and delicious! Check out this simple and colourful stir-fry vegetable and noodle dish with a tasty peanut butter sauce!
Delicious, comforting, and filling. This soup is full of healthy fresh vegetables and fiber-rich brown rice! It’s vegan and gluten-free too.
A hearty beef and vegetable stew featuring the robust savory flavour of Chinese five spice. Quick and easy to prepare with the Instant Pot!
This tasty roasted spiced cauliflower side dish is easy, flavourful, and healthy. It’s naturally vegan and gluten-free too.
Enjoy this delicious lemon linguine pasta with pan-fried garlic asparagus and creamy feta cheese. A fast and easy vegetarian meal ready in under 30 minutes!
Think you don't like Brussels sprouts? Try roasting them. It brings out the nutty sweetness of the Brussels sprouts. They are perfectly complemented by the tangy and sweet balsamic-maple glaze, which makes this dish oh so delicious!
Dutch Vegetable Soup with Meatballs or groentesoep met balletjes is a healthy, simple soup with vegetables, vermicelli pasta, small beef meatballs, and fresh herbs. One-pot and ready in 30 minutes!
This healthy, delicious crunchy winter salad is paired with a homemade balsamic-honey mustard dressing. Easy to prepare and ready in 10 minutes or less!
An easy, healthy vegetarian recipe that is quick to put together. Sweet bell peppers are filled with fibre and protein-rich quinoa and black beans.
Easy, super fast to make, and delicious. This vegan and gluten-free recipe utilizes avocado to create a creamy pasta dish that is perfect for a weekday meal.
A great vegetarian meal that is healthy and filling. This recipe is jam-packed with colourful vegetables and protein-rich tofu.
This vegetarian dish is beautiful to look at with all its different colours, but even better to taste. Adding peanuts and Thai basil to this dish provides crunch and additional freshness to this quick and easy meal.

























