A healthy, make-ahead quinoa and edamame salad with the delightful crunch of colorful vegetables, finished with a sriracha vinaigrette.
Vegetarian
Enjoy a heartwarming bowl of deliciousness with this creamy mushroom soup recipe. You won't miss the heavy cream in this easy one-pot vegan soup.
Looking for a healthy twist on a classic side dish? Try this crunchy carrot cabbage coleslaw recipe. The perfect topping for your next sandwich.
Looking for an even cooler twist on the classic strawberry smoothie? Add in the refreshing flavour of mint with this easy drink recipe.
Delicious summer fruit with a sweet, buttery almond oat topping is baked to perfection in this easy blueberry peach crisp recipe. A few simple steps and 15 minutes is all you need to get this delectable dessert in the oven.
Crispy and pan-fried on the outside with soft, vegetable-filled insides! These Zucchini Carrot Pancakes are a tasty and colourful dish that can be served for breakfast, lunch, or as a snack!
Delicious spiced roasted potatoes sit atop a bed of peppery arugula in this quick and easy warm salad recipe. A side dish that’s full of bright flavours and complimentary textures.
Delicious, buttery puff pastry is stuffed with creamy goat cheese and sweet persimmons in this tartlet recipe. A tasty bite-sized appetizer for your next holiday platter.
Hearty potatoes and tender Brussels sprouts are covered with a delicious cheesy topping in this easy gratin recipe. A flavourful fall and winter meal made in one-pan.
A sweet potato recipe with a healthier twist. The citrus flavour of orange complements the natural sweetness of this holiday side dish. Oats and pecans bring additional texture to the mash.
A quick and delicious vegetable side dish recipe. Tender, crisp, colourful French green beans get a flavour boost from the addition of garlic and ginger.
A hearty and healthy vegetarian chili recipe where roasting makes all the difference. Featuring sweet butternut squash, protein-rich black beans, and a mild spicy kick of jalapeno.
Delicious cream cheese and sweet vegetables are the perfect filling for this mini stuffed bell pepper recipe. A quick and colourful vegetarian appetizer or side dish that’s gluten-free too!
Loaded with fresh roasted vegetables, this orzo pasta salad recipe features a tangy Dijon-balsamic vinaigrette. Served warm or chilled, it makes for a quick and easy summer side dish.
A refreshing blend of watermelon and strawberry. This easy soda recipe is the perfect drink to cool you down on a warm summer day.
Zucchini and tomatoes bring fresh summertime flavour to this quick and easy pasta recipe. Together with a creamy goat cheese sauce, it’s a simple and delicious family meal.
Sweet, fluffy, and easy to make. This quick bread recipe is packed full of strawberry and lemon flavour. Yogurt gives an added tanginess while reducing calories. Ready in just over an hour with no proofing required.
Rich maple syrup and warm cinnamon compliment the natural goodness of sweet potatoes in this roasted root vegetable recipe. A vegan and gluten-free side dish that’s simple and easy to make.
Featuring tender-crisp roasted asparagus and radishes, this fresh spinach salad recipe is loaded with healthy ingredients. Together with a homemade creamy cashew dressing, this salad makes for a delicious vegan meal or side.
Simple and delicious! Check out this easy sweet and savoury vegan salad featuring the healthy whole grain: farro!
Check out this delicious and flavourful vegan dip made with roasted cauliflower, garlic, spices, and more! This easy appetizer is perfect to serve with vegetables, crackers, and pita chips!
Hearty and delicious! This easy lentil and quinoa vegetable soup is loaded with healthy protein and fiber-rich ingredients! It’s vegan and gluten-free too.
Simple, colourful, and delicious! This roasted root vegetables side dish features carrots, parsnips, and sweet potatoes and topped with a fresh basil pesto!
A flavorful and healthy vegan meal featuring turmeric, cumin, and coriander spiced quinoa, cauliflower rice, and tofu!
Warm up with a hot bowl of delicious and healthy Instant Pot Butternut Squash Soup with apple and ginger! It's vegan and gluten-free too.
Delicious, comforting, and filling. This soup is full of healthy fresh vegetables and fiber-rich brown rice! It’s vegan and gluten-free too.
A flavourful 40 minute dish featuring chickpeas, potatoes, and kale all in a spicy tomato based curry. It’s vegan and gluten-free too!
Pad See Ew or Stir-Fried Soy Sauce Noodles is a popular Thai street food that's quick and flavourful! Check out this vegetarian version!
This tasty roasted spiced cauliflower side dish is easy, flavourful, and healthy. It’s naturally vegan and gluten-free too.
Check out this delicious appetizer featuring balsamic roasted sweet grapes, creamy goat cheese and nutty pecans on a crunchy crostini. Ready in 30 minutes!
A delicious and healthy fall harvest kale salad recipe featuring roasted butternut squash, apples, and a quick homemade lemon dressing!
Flavourful, hearty, and ready in one hour! Try this delicious and healthy one-pot vegan chili featuring red lentils and butternut squash. Perfect for chilly days!
Creamy and delicious! This protein packed smoothie is fall-inspired with the warming flavours of pumpkin pie spice! It only has six ingredients and takes five minutes or less to make!
A healthy and delicious fall salad featuring crisp sweet apple and pear, creamy and salty feta cheese, and crunchy pecans! A homemade dressing perfectly compliments this quick-to-make salad.
A perfect fall snack! Try this flavourful sweet, spiced popcorn with scratch made pumpkin spice mix and butterscotch sauce!
Brussels sprouts, butternut squash, cherries, and pecans are the perfect combination of colours, textures, and flavours for fall!An easy side dish that's vegan and gluten-free.
Easy, fast, and made from scratch. Make this delicious summer dessert featuring sweet cherries and blueberries with a crunchy, sweet oat topping. This is sure to be a crowd-pleaser!
Try out these delicious bite-size sweet Medjool date balls that will give you a quick burst of energy during those busy days! No-bake and ready in 15 minutes!
A delicious vegetarian pasta salad is combined with a homemade basil avocado pesto to create a super flavourful, quick, and easy to assemble side dish or meal! Serve it at your next get-together!
A wonderful combination of shredded coconut and dried cherries are showcased in this delicious tea bun that’s ready in 30 minutes! Serve it with tea or coffee for breakfast or as a portable snack anytime!
Stay cool in the hot weather with refreshing Strawberry Mint Yogurt Popsicles! Super easy to prepare and only 4 ingredients. It’s low-fat and gluten-free too!
Enjoy this delicious lemon linguine pasta with pan-fried garlic asparagus and creamy feta cheese. A fast and easy vegetarian meal ready in under 30 minutes!










































